Greek Yogurt Avocado Smoothie (Printable)
Creamy blend of Greek yogurt and avocado, naturally sweetened and ready in 5 minutes.
# What You'll Need:
→ Dairy & Alternatives
01 - 1 cup plain Greek yogurt
02 - 1/2 cup milk (dairy or unsweetened plant-based)
→ Fruits & Vegetables
03 - 1 ripe avocado, peeled and pitted
04 - 1 small banana, peeled
05 - 1/2 cup baby spinach (optional)
→ Sweetener & Flavor
06 - 1-2 tablespoons honey or maple syrup
07 - 1 teaspoon fresh lime or lemon juice
08 - 1/2 teaspoon vanilla extract (optional)
09 - 1 cup ice cubes
# Method:
01 - Add Greek yogurt, milk, avocado, banana, spinach (if using), honey or maple syrup, lime or lemon juice, vanilla extract, and ice cubes to blender canister.
02 - Blend on high speed until completely smooth and creamy, stopping to scrape down sides of blender as needed.
03 - Taste smoothie and adjust sweetness by adding more honey if desired, or thin with additional milk for preferred consistency.
04 - Pour into glasses and enjoy right away while chilled.
# Insider Tips:
01 -
- It tastes like dessert but fuels you for hours thanks to the avocado protein combo
- The texture is incredibly smooth and rich without any dairy creaminess
02 -
- Avocado oxidizes quickly so drink this within 15 minutes for the best flavor
- The spinach option is genuinely undetectable even for veggie haters
03 -
- Freeze your banana ahead of time for an ultra creamy milkshake like texture
- Add a pinch of sea salt to make all flavors pop